Stuffed Zucchini Boats – Super King Markets

Stuffed Zucchini Boats – A Flavorful Family Meal

Now Boarding all Taste Buds! Sail away with our Stuffed Zucchini Boat recipe. This simple yet flavorful dish is loaded with seasoned beef, tomatoes, and melted cheese—a hearty meal your family will love.

Recipe Summary

Prep Time: 20 Minutes
Cook Time: 50 Minutes
Total Time: 1 Hour 10 Minutes
Servings: 4

Ingredients You'll Need

• 2 large zucchinis, halved lengthwise

• 1 tablespoon olive oil

• 1 sweet onion, chopped

• 1 tablespoon chopped garlic

• 1 pound ground beef

• Coarse salt to taste

• Ground black pepper to taste

• 1 (16 oz) can tomato sauce

• 2 tomatoes, chopped

• ¼ cup mint leaves

• ¼ cup water

• ¾ cup seasoned bread crumbs

• 1 ½ cups shredded mozzarella cheese (divided into ¾ cups)

Step-by-Step Directions

Step 1: Preheat the Oven

Preheat your oven to 450°F (230°C).

Step 2: Prepare the Zucchini

Using a metal spoon, scoop out the seeds and pulp from the zucchini halves, leaving about a half-inch shell. Chop the zucchini pulp into small pieces and discard the seeds.

Step 3: Cook the Beef Mixture

In a large skillet, heat the olive oil over medium heat. Sauté the onion and garlic until tender, about 5 minutes. Add the ground beef and cook until lightly browned, 5-7 minutes. Stir in the chopped zucchini pulp and simmer for 3 minutes. Drain any excess grease, then season with coarse salt and black pepper.

Step 4: Add Sauce and Cheese

Remove the skillet from heat and stir in the tomato sauce, chopped tomatoes, ¾ cup mozzarella cheese, and ¼ cup mint leaves. Spoon the beef mixture evenly into the hollowed zucchini halves.

Step 5: Bake the Zucchini

Pour water into a large baking dish, then arrange the stuffed zucchini halves inside. Sprinkle the remaining mozzarella cheese and seasoned breadcrumbs over the top.

Step 6: Bake to Perfection

Bake in the preheated oven for 45-50 minutes, or until the zucchinis are tender and the cheese is bubbly and golden.

Tips for Success

• For extra flavor, consider adding a sprinkle of parmesan cheese on top before baking.
• To make the meal lighter, use ground turkey instead of beef.
• Leftovers store well in the fridge for up to 3 days!

Enjoy these Stuffed Zucchini Boats as a delightful and wholesome dinner option!