Simple Stuffed Green Bell Peppers – Super King Markets

Simple Stuffed Green Bell Peppers Recipe -Healthy Dinner

Be the Bell of your kitchen. This simple and healthy meal will have your family dancing for more. Familiar ingredients combined to make and incomparable tasty filling. All that flavor stuffed in a delicious bell pepper. 

Ingredients for Simple Stuffed Green Bell Peppers

• 6 bell peppers

• 4 tablespoons olive oil, plus more for drizzling

• 8 ounces lean ground beef

• Salt and ground black pepper

• 1 onion, finely diced

• 2 cloves garlic, chopped

• 4 Roma tomatoes, seeded and finely diced

• 1 cup cooked long-grain and wild rice

• 1 cup cooked black beans, drained

• 1 1/2 cups grated pepper Jack cheese

• 1/2 cup of fresh cilantro

How to Prepare Stuffed Green Bell Peppers

Step 1: Preheat and Prepare the Bell Peppers

Preheat the oven to 350°F. Cut the tops off the peppers, remove the seeds, and place them cut-side up in a baking dish.

Step 2: Make the Stuffing

In a skillet, cook the lean ground beef, season with salt and pepper, then set it aside. In the same skillet, sauté onions, garlic, and diced bell pepper. Add the tomatoes, black beans, and rice, then stir in the cooked beef and cheese.

Step 3: Stuff the Peppers and Bake

Stuff the peppers with the mixture, top with remaining cheese, drizzle with olive oil, and bake covered for 30 minutes. Uncover and bake for an additional 15-20 minutes.

Step 4: Final Touches

Once the peppers are soft and cheese is melted, remove from the oven and garnish with fresh cilantro.

Tips for Making Perfect Stuffed Bell Peppers

Add Spice

For a spicier kick, try adding a pinch of cayenne pepper or red pepper flakes to the stuffing mixture.

Customize Your Filling

Feel free to swap the beef for turkey, chicken, or even a vegetarian filling with quinoa and beans for a plant-based version.

For another delicious stuffed vegetable recipe, try our Squash Stuffed with Quinoa.

FAQ 1: Can I make stuffed bell peppers ahead of time?
Yes, you can prepare the stuffed peppers ahead of time. After assembling them, cover and refrigerate the peppers for up to 24 hours before baking. When ready to cook, simply bake as instructed, adding a few extra minutes if needed.

FAQ 2: Can I substitute the ground beef in this recipe?
Absolutely! You can substitute the ground beef with lean ground turkey, chicken, or even a plant-based protein like lentils or quinoa for a vegetarian version. Just make sure to adjust the cooking time if needed based on the substitute.

FAQ 3: How do I store leftovers?
Leftover stuffed bell peppers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply cover them with foil and warm in the oven at 350°F for about 15-20 minutes, or until heated through.