Fava Bean Puree Spread – Super King Markets

Fava Bean Puree Spread – Super King Markets

Fava Bean Puree with Toasted Simit – A Mediterranean Delight

A true delicacy, Rebecca Taylor brings her love for culturally inspired dishes and travel to this Fava Bean Purée recipe. Perfect as an appetizer or mezze, this creamy, earthy spread pairs beautifully with toasted simit—a Turkish sesame bagel—or crusty bread. Fresh or dried fava beans make this dish accessible year-round.


Ingredients You’ll Need

  • 2 cups fava beans

  • 1 yellow onion, diced

  • 4 garlic cloves, chopped

  • 3 tablespoons olive oil (plus extra for serving)

  • White pepper

  • Sugar

  • Salt

  • Fresh dill


Step-by-Step Directions

Step 1: Prepare the Fava Beans

  • Remove fava beans from their pods and blanch them in boiling, salted water for 3 minutes.
  • Transfer immediately to an ice bath, then peel off the outer layer to reveal the vibrant green beans.

Step 2: Sauté the Aromatics

  • In a pan, sauté the diced onion and chopped garlic in olive oil over medium heat until softened and fragrant.

Step 3: Blend the Puree

  • In a high-speed blender, combine the blanched fava beans, sautéed onions, garlic, 3 tablespoons of olive oil, sugar, white pepper, and salt.
  • Blend until the mixture is completely smooth, with no lumps.

Step 4: Let It Set

  • Transfer the purée into a greased square pan and smooth the surface evenly.
  • Cover and let it set in the fridge overnight to allow the flavors to meld.

Step 5: Garnish and Serve

  • Serve the chilled purée garnished with fresh dill, a drizzle of high-quality olive oil, and toasted simit or crusty bread.

Chef’s Tips for Success

For a richer flavor, use extra virgin olive oil and adjust seasoning to taste. Dried fava beans are a great substitute when fresh beans are out of season.

Perfect Pairing:

Pair with a mezze platter of olives, cheese, and pickled vegetables for a Mediterranean-inspired spread.

Try This Recipe Today

Visit Super King Markets to find fresh fava beans, extra virgin olive oil, and all the ingredients you need to create this Mediterranean-inspired masterpiece. Impress your guests or enjoy a delightful appetizer at home!