Super King Markets

Pumpkin Pairings, Pumpkin Seed dip with Crackers

Posted by Super King Markets on
Pumpkin Seeds with crackers
Don't throw away the pumpkin seeds from your pumpkin. Roast them for a delicious healthy snack. Here's how to roast the seeds: 
1/2 tsp. Cinnamon
1/2 tsp. Sea Salt 
 1 tbsp. Olive Oil
 1/4 tsp. Ground Cumin
2 tsp. Brown Sugar 
1/2 tsp. Nutmeg 
1/4 All Spice 
1 tbsp. Sweet cream milk
 1 1/2 cups Pumpkin seeds
Mix all ingredients in a bowl except for sugar and Olive oil.  Warm Sugar and Olive oil in skillet over medium heat.  Mix all ingredients add pumpkin seeds in mixture and place on baking sheet and bake at 350 degrees  for 25 minutes. Take out let cool and serve. 
Now to make the dip:
Use goat cheese or cream cheese and mix pumpkin seeds together. Serve with crackers. We used cranberry crackers. 
Let us know about your Pumpkin meal ideas by tagging us on  social media!

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